Unbound Body

When We Feel Good...

The human body was made to move, and move well. Our joints should have full range of motion. Our muscles should be balanced and perfoming optimally.
Through sitting at work and the commute, injury, or sedentary lifestyle, our joints, muscles and connective tissue can become bound. This can potentially lead to injury, pain, discomfort and reduced quality of life.

Assisted Stretching and Structural Massage can bring relief by helping you achieve an Unbound Body!

You remain fully clothed during a stretch session. Please wear workout/yoga type clothing i.e. shorts and a loose t-shirt.